Course curriculum

Learning Objective: Learn to start eating healthy at your own pace; Understand the importance of self-care; How to start thinking positively more often.

  1. 1

    • Decide Your Specific Goal

    • 11.11.4 (1) welcome

    • Decide your a specific measurable goal
  2. 2

    • Habit 1

    • Action step

    • daily check list 2021 Thinkfic

    • Dirty+Dozen_Clean+15
  3. 3

    • Action step

    • 11.11.6 is habit 2
  4. 4

    • Action step

    • 11.11.5 is habit3
  5. 5

    • Congrats! (3)
  6. 6

    • What went well?
  7. 7

    • Q&A
  8. 8

    • Hire Taeko for Coaching

    • 3 programs (1)